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Issue #6_2024 5-Day Higher Legs Challenge! Hello beautiful Reader, From June 10th to 15th, we embarked on an incredible journey with the 5-Day Higher Legs Challenge on my YouTube channel, Dancing with Yamile. If you missed it or want to revisit any of the sessions, I have good news—the videos will be available until July 12th! Here’s a quick recap and direct links to each practice: Day 1: Focused on "waves" to strengthen the back muscles and the standing leg for a higher arabesque. Join the...
Issue #4_2024 Join Me for a 5-Day Higher Legs Challenge! Hello Reader! I'm thrilled to invite you to join me on a special 5-day challenge to improve our ballet technique together! I was invited to participate in a dance performance on the 15th and 16th of June. During my ballet class today, I realized my legs aren't quite reaching the height I’d like them to, so I’ve decided to focus on improving this with a dedicated challenge—and I’d love for you to join me! What's the Challenge? For the...
Issue #3_2024 English/German Ballet on pointe? YES! Hello Reader, If you've ever attended a ballet class, you might agree that there's nothing more fulfilling than mastering a challenging step. And of course, the ultimate achievement in ballet is dancing on pointe with absolute confidence. Why is dancing on pointe so satisfying? Because it requires coordination, incredible body awareness, strength, and control. Not to mention that it can be uncomfortable and painful at first. I've been...