Issue #6_2024 5-Day Higher Legs Challenge! Hello beautiful Reader, From June 10th to 15th, we embarked on an incredible journey with the 5-Day Higher Legs Challenge on my YouTube channel, Dancing with Yamile. If you missed it or want to revisit any of the sessions, I have good news—the videos will be available until July 12th! Here’s a quick recap and direct links to each practice: Day 1: Focused on "waves" to strengthen the back muscles and the standing leg for a higher arabesque. Join the...

Issue #5_2024 5-Day Higher Legs Challenge! Hello Reader! I hope you had a wonderful weekend and a productive workday. After a long day, there’s nothing better than some stretching and movement. If you're ready for a fun challenge, join my 5-day Higher Legs Challenge, which started today! Click here to participate in the first practice. What's the Challenge? For the next 5 days, starting today, June 10th, we’ll be focusing on specific exercises designed to help us achieve higher leg...

Issue #4_2024 Join Me for a 5-Day Higher Legs Challenge! Hello Reader! I'm thrilled to invite you to join me on a special 5-day challenge to improve our ballet technique together! I was invited to participate in a dance performance on the 15th and 16th of June. During my ballet class today, I realized my legs aren't quite reaching the height I’d like them to, so I’ve decided to focus on improving this with a dedicated challenge—and I’d love for you to join me! What's the Challenge? For the...